Spanda School is considering an upgrade of the yoga school to make it a larger community center. As a result of this expansion, we will add a community space to accommodate other practitioners, shop, healing therapies, café, etc. to the usual meditation, yoga and conscious loving workshops.

Our focus is on in-depth and esoteric knowledge of yoga practice.


What we offer

The Spanda School sprang up from the exceptionally esoteric and mystical tradition of Kashmiri Shivaism in India. Spanda School Perth strives to bring every individual to the awakening of personal evolution and Self- realisation.

Here at Spanda School, Yogi can create a personalized path to the fulfilment of their spiritual practice. Yoga has many branches, and they all meet specific individual temperament needs. The branches of Yoga we specialize in at Spanda include Bhakti Yoga, Kundalini Yoga, Tantra Yoga, Jnana Yoga, Karma Yoga, and Hatha Yoga*.

*Hatha Yoga helps to purify your physical body, gain mastery of the astonishing power of the mind, harmonize your emotions and attain a point of self-realization.

About Ava

Ava’s dream of enriching Perth with esoteric Yoga began in 2011 when she started to teach Agama Yoga in 2011. Her beginning was around giving classes in Mandurah, many South-West studios, and

Her path of service began giving classes in Mandurah and various studios in the South-West. She also taught internationally at the Agama Headquarters in Koh Phangan, Thailand as well as the Hridaya School in Mexico. She finds joy in helping others as she guides herself along a spiritual path to transformation, staying in line with life’s purpose and reach for the innate passion that rests in our hearts, which is the Spanda.

With Ava’s study of Philosophy at the University of Sydney, UWA and Murdoch University, she sees herself as an academic star that still thirst for more spiritual knowledge. She is gifted in teaching, and her generous attitude helps her to affect her students positively. You will be inspired every minute you spend with Ava!

Hridaya Perth

We are delighted to bring Hridaya Meditation and Hridaya Hatha Yoga to Perth!

You can sign up for the next group class, meditation retreat or simply book a private class to get a deeper tuition. All you need to do now is to contact Ava.

There ae two different locations where Ava offers private classes.

You may discuss class structure with Ava, but these are the three formats that are generally applied:

Private yoga class:

With a private yoga class, you can control the timing. Also, you will be the focus of the class.

  • Choose a favorable time and preferred location (Mandurah or South Lake)
  • Hridaya, Hatha or Flow classes
  • highly spiritual and trans-formative
  • meeting your specific needs

Private meditation class:

If you seek growth and fulfilment, you can simply unlock it through meditation and personal awareness. The door is open to everyone.

Whether you have never tried it, or you have been practicing for a while, You will get the best out of your meditation by choosing a one-on-one tuition.  You get everything you need; knowledge, powerful techniques and motivation to get yourself moving forward.

  • For all levels
  • Get easy techniques for the transformation you want
  • Make you a master over your mind
  • Reach out for the stillness and power within you

 

Private Session:
For whatever healing modality you desire, be it relationship counseling or body work, Ava is here to assists.

Click the following link to visit our site to learn more about Yoga & Meditation in Perth